Remedial Massage
Massage Therapists:
Michael Alcott DRM, DRT, Bowen, Remedial Massage, DBT, DLD. ATMS Number: 15226
Ms Jarrah Eddy Dip. Nutrition, Adv. Dip of Naturopathy, Cert. IV Remedial Massage, Reiki II. ATMS No. 20050
John Huang B.App.Sc, Acu, Massage (Traditional Chinese Medicine) – University of Western Sydney
What is Massage Therapy?
Massage involves a manual application of pressure and movement to soft body tissues the skin, muscles,
tendon, ligaments, and fascia (membranes surrounding muscles). Massage is believed to increase blood
circulation and flow of lymph (fluid from body tissues that flows into the blood stream). It helps the
body to heal itself by promoting the flow of blood and lymph, stimulating nerves, conditioning the skin,
and stretching and loosening muscles to keep them elastic. Massage also has a positive psychological
effect. When we are stressed, our breathing becomes more rapid and shallow, our hearts work harder and
digestion slows down. Chronic stress can influence a number of illnesses including migraines, depression,
and hypertension. Massage therapy can help to relieve tension and counteract the effects of stress on the
body.
What techniques are used in Massage Therapy?
There are dozens of specialised massage techniques in use today. The most common types are:
- Swedish Massage uses long strokes, kneading and pressing, friction, and drumming hand movements
applied to the muscle groups to promote circulation and relaxation. This technique is often used for a
full body massage.
- Deep Tissue Massage uses deep finger pressure and slow strokes on achy or tense areas of the body
particularly useful for muscle spasm.
- Sports Massage uses massage to prepare the body before exercise or to help the body recover after
exercise. It focuses on the use of massage to assist training, prevent injury, and treat sports injuries.
- Shiatsu/Acupressure Massage uses pressure at specific points on the body with the Eastern philosophical
belief that this will enhance the energy flow through the body and restore balance.
- Neuromuscular Massage (also called Trigger-point Therapy) uses finger pressure on painful areas in
muscles called trigger points.
- Reflexology uses pressure points in the hands and feet to affect reflexes in other parts of the body.
Do I have a Pinched Nerve?
The disc is a soft pulpy shock absorber. It has a fibrous outer ring held in a jelly-like material. A
slipped disc is a common way to refer to a wide variety of disc problems. However, a disc can't slip
because of the way it attaches to the spinal bones above and below it. A disc can bulge. It can tear.
It can herniate. It can thin. It can drop out. And it can collapse. But it can't slip.
Who and What is Massage Therapy ideal for?
- Athletes/Casual Sports People
- Chronic Postural Problems
- Pain associated with tension
- After convalescence (illness or injury)
- Pregnancy and Pre-Pregnancy (under your doctors advice)
- Hectic Lifestyles
- Stress and stress related disorders
- Lifestyle changes and improvements
- Immune stimulation
- Allergies
- Detoxification of tissues organs
Qualifications and Communication
It is important to make sure that your massage therapist is qualified. Ask to see your Massage
Therapist's qualifications prior treatment. The HIC
recognises specific College and University courses in Massage Therapy. Good communication with your
therapist is also necessary so that your therapist knows what feels best to you, what makes you feel
comfortable, and what you expect from the session.
Who shoudn't have Massage Therapy?
Massage therapy is not recommended for anyone with an infectious skin disease, a rash, or an unhealed
wound. It should be avoided immediately after surgery, if you have phlebitis or varicose veins, areas of
bleeding or tissue damage, bruises, recent bone fractures and sprains. If the massage is painful to you,
do not continue the treatment. Cancer patients should have a doctors referral before undertaking massage
therapy. As with any type of complementary medicine therapy, massage is not a cure for disease and you
should continue to see your doctor regularly for check-ups, screenings, and treatment.
Can I have Massage Therapy on my private medical insurance?
Most private health funds give benefits for massage treatments. Reimbursement will depend on the insurer
and the plan you have chosen. Contact the helpline of your insurance company who will explain the actual
benefits and methods of claim for your individual policy.
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